Teenagers talk directly to teenagers about how they see the role of thought in determining their life experience. "Our Thoughts on Thought" contains a lively discussion on the issues that got the youth into difficulties in the first place, and how a shift in thinking resulted in positive outcomes.
"Our Thoughts on Thought" will help other teenagers with insights on how to handle stress, low moods and anxiety more gracefully. They will hear that everyone can tap into the innate health that they were born with.
"It's amazing how quickly young people pick up on the concepts and principles. It certainly makes sense to start as early as possible. In a world that is so worried about what might happen, it is so reassuring to think that the next generations will keep it in the moment and understand that the making of a better world begins in each of us." - Robert M. D'Alessandri, MD, Vice President for Health Sciences, Dean, School of Medicine, West Virginia University